Walking meditation
£5.00
Download this walking relaxation to help you enjoy your walk more mindfully. Enjoy awakening your senses as you become more present with every step, and your surroundings. If sitting for meditation isn’t your thing- try moving!
Download this walking relaxation to help you enjoy your walk more mindfully. Enjoy awakening your senses as you become more present with every step, and your surroundings. If sitting for meditation isn’t your thing- try moving!
Download this walking relaxation to help you enjoy your walk more mindfully. Enjoy awakening your senses as you become more present with every step, and your surroundings. If sitting for meditation isn’t your thing- try moving!